Introduction In this post, I am showing how I personally use the functionality of rowsandall.com. This is not a manual, or a detailed explanation of the different tools you have to attack your workout data.
In part 1 of this series, I described the data source (c2 online rankings data) and the methods used for the analysis. In part 2, I looked at age related changes in performance for different
Book: Endure. Mind, body and the curiously elastic limits of human performance Author: Alex Hutchinson Training Animal vs Racing Beast A long time ago, I rowed a single at Orca, a student rowing club in
Part 1 of this series discussed using the Concept 2 online rankings as the source of the data and the methods used to analyze the data. Part 2, looked at the impact of aging on
This is the second part of a series. The first part is Aging and Rowing Performance – Part 1: Introduction and Methodology. To examine the effect of aging on rowing performance, let’s start with the
This is the first part of a multipart series. It describes the topics that will be discussed and provides some background on the data source and methodology that were used. Subsequent articles will dig into
A 2000m erg score is one of the most frequently discussed topics among rowers. In this post, I will give a quick overview of the functionality that rowsandall.com has to compare your erg scores to