September 2018 13
Working on Recovery Efficiency
Posted By : sander

I am working on Efficiency around the catch and finish. I a man posting most of it on my personal training blog Blog.rowsandall.com but I think the thoughts are relevant enough to cross post here: About measuring

June 2018 24
Interval Sessions are EASY!
Posted By : Gregory Smith

Ha!  Maybe not.  Doing them can be hard, but now analyzing them on rowsandall is easy. One of the “Pro” features that rowsandall has had for a long time is the ability to divide up

May 2017 02
Embedding Rowing Metrics in a Video
Posted By : sander

With the omnipresence of GoPro and other action cameras, taking a video of your rowing has never been easier. Combine this with rowing metrics from your phone app, SpeedCoach (with power measuring Empower Oarlock) or