Rowing metrics can be divided in three categories: Per Workout Metrics * total Distance * total time * average heart rate * training score, etc … 2. Per Stroke Metrics * Stroke Rate * instantaneous
October 2017 04Which additional rowing metrics should rowsandall.com offer?
January 2017 15Getting Started with indoor rowing by the numbers.
You: Hey, I just bought a new Concept2 rowing machine and I want to get in shape, and maybe do one of those cool indoor races someday. How should I start? Me: That’s great! The