November 2021 09
Skiffhead Training Plan
Posted By : sander

Introduction I developed a training plan for myself to prepare for the Skiffhead (March 27th, 2022). This is my peak event for the spring head racing season, and I think this plan could be useful

February 2021 10
Erase a column of data
Posted By : sander

Last week, I did an unplanned indoor rowing workout at the rowing club. The erg was equipped with a PM3 and I had no way to connect to it and pull data. So I just