Here I am reading the book of Rowsandall.
In this book, I’ll provide a brief overview of the physics of rowing and measuring data in the boat, and how to combine these into a quantified training program. The second part is a collection of practical examples that help you apply the principles in your own environment.
The book is available as a paperback which you can hold in your hand, take to the rowing club, fold the corners of the important pages, and scribble your own notes in the margin. You can purchase the paperback here. We’ll ship anywhere in the world.
There is also a PDF that you can download and start reading immediately. You can purchase it here.