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September 2017 17
Head racing – which metrics to focus on?
Posted By : sander
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I raced my final sprint race of the season yesterday, and the only races left for this year are longer distance head races. So, it was time to use the Trend Flex chart to take

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May 2017 09
About Wu Wei and power meters for rowing
Posted By : sander
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Background Information Last Sunday I raced a 1000m race in Piestany, Slovakia. At my home lake, I had prepared with the power meter and obtained an average power value that I could sustain over 4

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