Rowing Analytics

Rowsandall and EmPower – Part 3 – Critical Power Curves on the Water

This is the third part of a series of articles on Rowsandall.com and the Empower Oarlock. The first article covered intervals, flex charts and force curves, the second part covered tools to compare and extract useful

Rowsandall.com and NK SpeedCoach, NK Empower Oarlock

Congratulations, you are the happy new owner of a NK SpeedCoach with Training Pack. You may even have bought an Empower Oarlock. Now, how are you going to get the data out and what are