Summary I tested the NK Empower Oarlock / NK SpeedCoach / Rowsandall.com (coach mode) combination to support Juniors girls trials in Račice. Despite some issues we were able to get useful data. We identified some
Recently, I had a discussion with one rowsandall.com user about erg technique. We discussed holding a certain power consistently and the role of a consistent stroke length in that. One of the differences between beginners
I recently bought a pair of Concept2 Smoothie2, vortex edge, skinny, soft shaft sculling oars. Previously I had been rowing with a pair of Fat2, vortex edge, ultralight medium shaft oars. I am currently training
The chart above is the Critical Power (CP) chart as calculated for me by rowsandall.com. In this post, I will go through the science and non-science behind it. I hope that my explanation will help
Since June 8, rowsandall.com has a cool new feature that can help you to row the fastest race on the water. So what is it? It is basically using your past rows to determine how