Using Data to Help You Row Faster
Introduction In this post, I am showing how I personally use the functionality of rowsandall.com. This is not a manual, or a detailed explanation of the different tools you have to attack your workout data.
Why coach rowing with data? Are you a rowing or indoor rowing coach with remote athletes? Or are you an athlete who is using the services of a remote coach? Here is why you should
NOTE: I have gotten back some comments from RP3 users that I have incorrect and out dated information about the RP3 in the comparison table. I’ve removed the table until I can get it updated.