December 2018 08
Why are rowers tall?
Posted By : Gregory Smith

Most world class rowers are tall.  Some of them are extremely tall.  And it makes sense, since work is force times distance.  A tall athlete can pull the oar through a wider sweep angle, or

June 2018 24
Interval Sessions are EASY!
Posted By : Gregory Smith

Ha!  Maybe not.  Doing them can be hard, but now analyzing them on rowsandall is easy. One of the “Pro” features that rowsandall has had for a long time is the ability to divide up