Rowing Analytics

How good am I? Marker Workouts and the Gold Medal Score will tell you

In the previous post, the Rowsandall.com Performance Manager was introduced, which tells you how your predicted fitness, fatigue and form are impacted by the workouts you do. But how do you find out how good

The Performance Manager – Manage your training intensity and performance

One of the missing pieces from a complete implementation of quantified training  for rowing is the Performance Manager. The Performance Manager shows you a model for your fitness and fatigue, based on models for human