![Working on Recovery Efficiency](https://analytics.rowsandall.com/wp-content/uploads/2018/09/F485A0EF-30F1-4392-AAEE-AF5723274A53-820x400.png)
13
- September
2018
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Working on Recovery Efficiency
I am working on Efficiency around the catch and finish. I a man posting most of it on my personal training blog Blog.rowsandall.com but I think the thoughts are relevant enough to cross post here: