Using Data to Help You Row Faster
This is the third part of a series of articles on Rowsandall.com and the Empower Oarlock. The first article covered intervals, flex charts and force curves, the second part covered tools to compare and extract useful
Congratulations, you are the happy new owner of a NK SpeedCoach with Training Pack. You may even have bought an Empower Oarlock. Now, how are you going to get the data out and what are
In cycling, power meters have been widely available for a relatively long time. When we are cooped up in our basements during long winters, rowers get accurate and simple power measurements from our ergs. But
Randall Foils are small foils that can be added to the top edge of the oars. The developer of the Randall Foil has made some remarkable claims about the speed benefit of using them. This
Here’s a comparison between a Garmin VivoActive watch (worn on wrist) and NK SpeedCoach GPS. Data collection method: – NK SpeedCoach with Data Pack. Device synced with NK LiNK LogBook and then CSV data export
Over the past couple of days we have pushed some exciting new features to Rowsandall.com. The most important ones are: Lots of bug fixes, to make everything run more smoothly 🙂 A more intuitive way
What happens when you take multiple Head of the Charles age group champions, lock them them in their homes for months because of a pandemic, then tell them that there won’t be any regattas? The
Towards the end of May, we began an adventure when we started organizing online challenges for On The Water rowers. These challenges are called GPS Speed Orders and after a trial event in Boston, Massachusetts
Since a few months, Rowsandall.com has a new functionality. It’s not a Ph.D. requiring data crunching special feature, but a very simple one. But do not underestimate the History page. When you look at your workout
Over the past week, a group of rowers have been trying out a new way to compete on the water, while respecting COVID-19 related restrictions on organized events and large groups. The concept is simple.