Using Data to Help You Row Faster
Towards the end of May, we began an adventure when we started organizing online challenges for On The Water rowers. These challenges are called GPS Speed Orders and after a trial event in Boston, Massachusetts
Since a few months, Rowsandall.com has a new functionality. It’s not a Ph.D. requiring data crunching special feature, but a very simple one. But do not underestimate the History page. When you look at your workout
Over the past week, a group of rowers have been trying out a new way to compete on the water, while respecting COVID-19 related restrictions on organized events and large groups. The concept is simple.
With normal training and competition disrupted by the CIOVID-19 pandemic, rowers need new ways to stay motivated and new ways to satisfy their thirst for competition. You have seen this in the unprecedented string of
If you have a Apple Watch, a reasonably capable Garmin or a Polar fitness watch, then you have everything to need to be able to record your row and post a results to a rowsandall
This is the second post in a series. The first post (“You Need to Try the Interval Editor for Erg Workouts” was posted back in 2017, but Greg has recently updated to represent the latest possibilities on
Registration – Athlete Go to https://rowsandall.com and click on “Sign Up – I am a rower“. Fill out the registration form with your user name, first and last name, email address and password. You need
Happy New Year to all Rowsandall.com users. I hope you continue to love the site and use it regularly. We’re continuously preparing some improvements, and soon we’ll launch a small survey to get your opinions.
Introduction One of the most satisfying parts of training and testing on the indoor rowing machine (“ergometer” or “erg”) is to set a new Personal Best. At the same time, preparing for the “erg test”
Video is a great tool to help improve your rowing. Being able to see what you are doing in the boat can help you isolate flaws in technique and can also help you see if