June 2020 14
OTW Challenges – How do they work?
Posted By : Gregory Smith

Towards the end of May, we began an adventure when we started organizing online challenges for On The Water rowers.  These challenges are called GPS Speed Orders and after a trial event in Boston, Massachusetts

January 2020 04
How Rowsandall changed in 2019
Posted By : sander

Happy New Year to all Rowsandall.com users. I hope you continue to love the site and use it regularly. We’re continuously preparing some improvements, and soon we’ll launch a small survey to get your opinions.

December 2019 29
Six Steps to the Perfect Race Plan
Posted By : sander

Introduction One of the most satisfying parts of training and testing on the indoor rowing machine (“ergometer” or “erg”) is to set a new Personal Best. At the same time, preparing for the “erg test”