Using Data to Help You Row Faster
Introduction One of the most satisfying parts of training and testing on the indoor rowing machine (“ergometer” or “erg”) is to set a new Personal Best. At the same time, preparing for the “erg test”
Video is a great tool to help improve your rowing. Being able to see what you are doing in the boat can help you isolate flaws in technique and can also help you see if
One of the greatest things about the Concept2 indoor rower is the online logbook. Having a quick, easy place to keep track of your rowing training is very helpful, encourages consistency and tracks long term
If you are interested in rowing with data, but you aren’t sure how to get started, there is a large amount of information on this website. However, you may prefer to be guided by an
On rowsandall.com, you can look at statistics per workout and statistics collected over a number of workouts. This can be quite interesting as it gets you some insights about your rowing. I will try to
So I got some Randall foils because I was curious to see how they worked. They are quite the hype in the rowing world, and they were even used by the LW 1x World Champion
Sometimes simple things are the most effective. Rowsandall.com offers many advanced analytics tools. But we also know that real improvements are achieved through a focused effort. Focus on one metric and try to improve it. And
I recently got myself a Garmin vivoactive 3 smartwatch. If you want to know everything about this gadget, I highly recommend reading the In-depth Review by DC Rainmaker. It’s a great watch for tracking resting
This is the third article in a series of 3. The first article focuses on the boats, location and equipment. The second article focuses on improving the drive and recovery to avoid boat checking. This
This is the second article in a series of 3. The first article focuses on the boats, location and equipment. This second article focuses on improving the drive and recovery to avoid boat checking. The