Fellow Rowers! Did you think that “rowing with data” is only for Olympians or Data Geeks? Think again! Have you ever wished there was a way you could do more outings with sparring partners, because
Introduction In this post, I am showing how I personally use the functionality of rowsandall.com. This is not a manual, or a detailed explanation of the different tools you have to attack your workout data.
Book: Endure. Mind, body and the curiously elastic limits of human performance Author: Alex Hutchinson Training Animal vs Racing Beast A long time ago, I rowed a single at Orca, a student rowing club in
A 2000m erg score is one of the most frequently discussed topics among rowers. In this post, I will give a quick overview of the functionality that rowsandall.com has to compare your erg scores to
A couple of days ago, I did the following erg workout: Warming Up 4 x 10 minutes at 4 minutes rest (with each 10 minutes consisting of 4 minutes @ 20, 3 minutes @ 22,