Close

See your Quiske rowing data on rowsandall.com

Friday’s release did not only contain the new “glue” functionality. There was also an upgrade of the site to work with the new CSV export functionality over at Quiske. What is Quiske? The Quiske Rowing Performance system consists of an Android app and a sensor pod. This system records in-stroke metrics, speed and acceleration data…

Graphical Display of EmPower Data in a Video

Previously, Sander posted an article about embedding Empower Data into a video. The basics of embedding data in a video is. record a video of yourself rowing capture performance data using the Speedcoach GPS and Empower oarlock upload the data to rowsandall, then export it as a CSV file Use a software program called Dashware…

Trying out the Quiske System – Boat and Seat Acceleration

Monday was a rest day which I really really needed. I just walked around at work, had a good lunch, and happily worked while my body (hopefully) worked on repairing muscle damage, repleneshing energy stores, and all the good stuff that causes the training effect. This morning I had a Steady State row scheduled, but…

Rowing Efficiency – Should I work on my Finish?

This morning I was thinking about “Wash” and rowing efficiency. According to the Nielsen-Kellerman site, wash is defined as: “Unlock occurs when the force drops below 200N for sweep or 100N for sculling. Wash is the difference between Unlock and Finish angles.” Theoretically, you should aim for a long finish angle combined with a low…

We are launching rowsandall.com for rowing coaches and teams. With a free trial month. No obligations. Try out data driven rowing!

Introduction Why rowing coaches should use a data driven approach Rowsandall.com originated from the needs of individual rowers to record their rowing and erging workouts in a consistent way, to enable monitoring progress (or the lack thereof) over time, and allow them to draw conclusions from data presented in a well thought-out manner. Coaching a…

%d bloggers like this: