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First Impressions with Randall Foils
September 2019 28
First Impressions with Randall Foils
Posted By : sander
Comment : 1

So I got some Randall foils because I was curious to see how they worked. They are quite the hype in the rowing world, and they were even used by the LW 1x World Champion

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Monitoring what matters: Set up automated alerts
September 2019 22
Monitoring what matters: Set up automated alerts
Posted By : sander
Comment : 1

Sometimes simple things are the most effective. Rowsandall.com offers many advanced analytics tools. But we also know that real improvements are achieved through a focused effort. Focus on one metric and try to improve it. And

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Rowing on the water with the Garmin vivoactive 3 – first impressions
August 2019 01
Rowing on the water with the Garmin vivoactive 3 – first impressions
Posted By : sander
No Comments

I recently got myself a Garmin vivoactive 3 smartwatch. If you want to know everything about this gadget, I highly recommend reading the In-depth Review by DC Rainmaker. It’s a great watch for tracking resting

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Rowing Data in a Camp Setting – Part 3 (Catch Angle and Drive Length)
June 2019 17
Rowing Data in a Camp Setting – Part 3 (Catch Angle and Drive Length)
Posted By : sander
Comments : 2

This is the third article in a series of 3. The first article focuses on the boats, location and equipment. The second article focuses on improving the drive and recovery to avoid boat checking. This

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Rowing Data in a Camp Setting – Part 2 (“Hang and bang”)
June 2019 16
Rowing Data in a Camp Setting – Part 2 (“Hang and bang”)
Posted By : sander
Comment : 1

This is the second article in a series of 3. The first article focuses on the boats, location and equipment. This second article focuses on improving the drive and recovery to avoid boat checking. The

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Rowing Data in a Camp Setting – Part 1
June 2019 14
Rowing Data in a Camp Setting – Part 1
Posted By : sander
No Comments

This is the first article in a series of 3. This article focuses on the boats, location and equipment. The second article focuses on improving the drive and recovery to avoid boat checking. The third

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Empower Oarlock – Force Curve on Steroids
April 2019 03
Empower Oarlock – Force Curve on Steroids
Posted By : sander
No Comments

We have released a few cool improvements that make the Empower Oarlock force curve chart even more useful. This post explains what’s new and shows you how to use it. In the recent article “Rowsandall

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Rowsandall and EmPower – Part 2 – Analysis Tools for multiple workouts
April 2019 02
Rowsandall and EmPower – Part 2 – Analysis Tools for multiple workouts
Posted By : Gregory Smith
Comment : 1

This is the second installment of a multipart article describing how you can use rowsandall and the EmPower Oarlock to gain more insight into your rowing. In the first part of this series, I discussed

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Rowsandall and the EmPower Oarlock – Part 1 – Intervals, Flex Charts and Force Curves
March 2019 27
Rowsandall and the EmPower Oarlock – Part 1 – Intervals, Flex Charts and Force Curves
Posted By : Gregory Smith
Comments : 4

This is the first installment of a multipart series describing how you can use Rowsandall and the EmPower Oarlock to gain more insight into your rowing. If you are one of those lucky people that

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Managing a Rowing Training Group, Coaching and Remote Coaching on Rowsandall.com
February 2019 24
Managing a Rowing Training Group, Coaching and Remote Coaching on Rowsandall.com
Posted By : sander
Comment : 1

We’ve recently added some new capabilities to Rowsandall to support training groups.   We are very excited about this functionality, and want to get it right. So, if you have any ideas or opinions on what

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