Using Data to Help You Row Faster
This is the first part of a multipart series. It describes the topics that will be discussed and provides some background on the data source and methodology that were used. Subsequent articles will dig into
Contents Introduction If you participate in any internet forums about indoor rowing, you will often see posts asking about advice about how to pace an unfamiliar distance or time. You will also see a
A 2000m erg score is one of the most frequently discussed topics among rowers. In this post, I will give a quick overview of the functionality that rowsandall.com has to compare your erg scores to
Previously, Sander posted an article about embedding Empower Data into a video. The basics of embedding data in a video is. record a video of yourself rowing capture performance data using the Speedcoach GPS and
[amazon_link asins=’B074KG6G5Q’ template=’ProductCarousel’ store=’rowingdata-20′ marketplace=’US’ link_id=’82ebd6c7-a747-11e7-b155-d123b904e6f4′] My old Wahoo Tickr died earlier this week. I bought a new one just like it as a replacement, but while I was figuring that out, I saw a
When you row on a river, you don’t have much of a freedom in terms of what course you take. You can row up river or down river, you can decide how far you want
I recently bought a pair of Concept2 Smoothie2, vortex edge, skinny, soft shaft sculling oars. Previously I had been rowing with a pair of Fat2, vortex edge, ultralight medium shaft oars. I am currently training
One easy way to capture rowing data from the erg is to use ergdata, a free app available from Concept2 for iOS and Andriod. If you row interval sessions using ergdata and you want to
You: Hey, I just bought a new Concept2 rowing machine and I want to get in shape, and maybe do one of those cool indoor races someday. How should I start? Me: That’s great! The
It can be very useful to look a summary statistics about rowing workouts. On the workout edit page, down in lower right corner, you can see the workout summary. This area is text, so you