Using Data to Help You Row Faster
Need something to spice up the dull winter erg training? Are you training alone and in need of some motivation? Interested to know how you stand against other indoor rowers? Are you interested in setting
[amazon_link asins=’B074KG6G5Q’ template=’ProductCarousel’ store=’rowingdata-20′ marketplace=’US’ link_id=’82ebd6c7-a747-11e7-b155-d123b904e6f4′] My old Wahoo Tickr died earlier this week. I bought a new one just like it as a replacement, but while I was figuring that out, I saw a
One easy way to capture rowing data from the erg is to use ergdata, a free app available from Concept2 for iOS and Andriod. If you row interval sessions using ergdata and you want to
Introduction As I wrote in this blog post, power measurement systems for on-the-water rowing are about to become mainstream. In fact, since the launch of NK’s Empower Oarlock, there is an affordable way to get
You: Hey, I just bought a new Concept2 rowing machine and I want to get in shape, and maybe do one of those cool indoor races someday. How should I start? Me: That’s great! The
Here is a cross-post from my training blog. I am posting it here to show some of the stuff you can do with your erg data on rowsandall.com. I have taken it easy last week,
The is the first in what will be a continuing series of articles about using data and analysis to improve rowing performance. The purpose of this article is to define some terms and explain how