Using Data to Help You Row Faster
If you have some time, I really recommend you read this blog post. It is not about rowing but it is about running. Running and cycling are very much ahead of rowing in terms of
Introduction As I wrote in this blog post, power measurement systems for on-the-water rowing are about to become mainstream. In fact, since the launch of NK’s Empower Oarlock, there is an affordable way to get
Basic Functionality We’ll do a real introduction to the basic functionality soon, but here are the things that the free (Basic) version of Rowsandall.com does. Sign up for free and you get: Import, Upload or
THE BIOMECHANICS OF ROWING By Dr Valery Kleshnev Crowood Press, 2016 (and just $30 on Amazon). [amazon_link asins=’1785001337′ template=’ProductCarousel’ store=’rowingdata-20′ marketplace=’US’ link_id=’cc537cfc-1f69-11e7-b7b4-83fc5e8f5bd4′] The myth of the perfect stroke? Rowing is a strange sport. It is
You: Hey, I just bought a new Concept2 rowing machine and I want to get in shape, and maybe do one of those cool indoor races someday. How should I start? Me: That’s great! The
Here is a cross-post from my training blog. I am posting it here to show some of the stuff you can do with your erg data on rowsandall.com. I have taken it easy last week,
It can be very useful to look a summary statistics about rowing workouts. On the workout edit page, down in lower right corner, you can see the workout summary. This area is text, so you
To get your erg data on Rowsandall.com, you need to get the data off the erg and into your phone or computer, so that you have a way of connecting to the internet and uploading
Free data and Analysis. For Rowers. By Rowers. Yes, the rowsandall.com site has a tag line, or perhaps a battle cry. In contrast with the mission of the knights of Blanik in the illustration, who
Why Analyze? To go faster. We analyze rowing to go faster. Apart from very big technique flaws which may cause injuries, the bulk of rowing analysis is for the purpose of going faster. We want