Using Data to Help You Row Faster
Free data and Analysis. For Rowers. By Rowers. Yes, the rowsandall.com site has a tag line, or perhaps a battle cry. In contrast with the mission of the knights of Blanik in the illustration, who
Why Analyze? To go faster. We analyze rowing to go faster. Apart from very big technique flaws which may cause injuries, the bulk of rowing analysis is for the purpose of going faster. We want
Knowing your maximum heart rate is the starting point for doing heart rate based training. Even if you you are not following a formal HR based plan, it can be useful to track HR statistics
The is the first in what will be a continuing series of articles about using data and analysis to improve rowing performance. The purpose of this article is to define some terms and explain how
The reason this blog exists is to collect and organize tips and discussions about how to analyze and use data collected during rowing to improve performance. I’m hoping that over time, many will contribute here