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Polar OH1 – Do Arm Based Heart Rate Measurements Work for Rowing? (Updated!)

My old Wahoo Tickr died earlier this week.  I bought a new one just like it as a replacement, but while I was figuring that out, I saw a tweet from none other than Stephen Seiler showing heart rate data from a polar OH1 taken during a skierg session.  It looked good! I thought that…

Monitoring ergometer improvements using box plots

Recently, I had a discussion with one rowsandall.com user about erg technique. We discussed holding a certain power consistently and the role of a consistent stroke length in that. One of the differences between beginners and seasoned rowers is that the latter are able to row a very consistent stroke. Stroke length is consistent from…

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