Using Data to Help You Row Faster
Introduction As I wrote in this blog post, power measurement systems for on-the-water rowing are about to become mainstream. In fact, since the launch of NK’s Empower Oarlock, there is an affordable way to get
You: Hey, I just bought a new Concept2 rowing machine and I want to get in shape, and maybe do one of those cool indoor races someday. How should I start? Me: That’s great! The
It can be very useful to look a summary statistics about rowing workouts. On the workout edit page, down in lower right corner, you can see the workout summary. This area is text, so you
The is the first in what will be a continuing series of articles about using data and analysis to improve rowing performance. The purpose of this article is to define some terms and explain how