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Polar OH1 – Do Arm Based Heart Rate Measurements Work for Rowing? (Updated!)

My old Wahoo Tickr died earlier this week.  I bought a new one just like it as a replacement, but while I was figuring that out, I saw a tweet from none other than Stephen Seiler showing heart rate data from a polar OH1 taken during a skierg session.  It looked good! I thought that…

Numbers can improve your rowing (Indoor Edition)

The is the first in what will be a continuing series of articles about using data and analysis to improve rowing performance.  The purpose of this article is to define some terms and explain how measuring and tracking these parameters can help make you a better rower. Let’s start with what better rower means.  In…

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