December 2019 29
Six Steps to the Perfect Race Plan
Posted By : sander

Introduction One of the most satisfying parts of training and testing on the indoor rowing machine (“ergometer” or “erg”) is to set a new Personal Best. At the same time, preparing for the “erg test”

November 2019 22
Rowsandall: A better logbook
Posted By : Gregory Smith

One of the greatest things about the Concept2 indoor rower is the online logbook.  Having a quick, easy place to keep track of your rowing training is very helpful, encourages consistency and tracks long term

September 2019 22
Some changes in Coaching functionality
Posted By : sander

In this post, I describe how to set up rowsandall.com for training groups and coaches. Recently, I have implemented some small changes in the coaching functionality. There is now a new “Free Coach” plan. You