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Rowsandall Settings Page Tutorial

Rowsandall.com Settings Page Tutorial Hello new user! Welcome to rowsandall.com. You have probably explored the website by now and are ready to get started uploading your workouts. To get the most out of the analysis that rowsandall.com offers, please enter your personal heart rate and power information on the settings page (example below) and be…

Which additional rowing metrics should rowsandall.com offer?

Rowing metrics can be divided in three categories: Per Workout Metrics * total Distance * total time * average heart rate * training score, etc … 2. Per Stroke Metrics * Stroke Rate * instantaneous heart rate * power * distance per stroke etc … 3. In Stroke Metrics * Detailed speed, force, acceleration data…

Polar OH1 – Do Arm Based Heart Rate Measurements Work for Rowing? (Updated!)

My old Wahoo Tickr died earlier this week.  I bought a new one just like it as a replacement, but while I was figuring that out, I saw a tweet from none other than Stephen Seiler showing heart rate data from a polar OH1 taken during a skierg session.  It looked good! I thought that…

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