Getting started with On-The-Water rowing by numbers

Introduction So you want to get started with advanced data analytics for your boat workouts? You have come to the right place. In this post you will learn all to get started. After a brief discussion of the Naive Bayes Theorem, we will show how Multivariate Regression and Principal Component Analysis will help you train…

The biomechanics of rowing – book review

THE BIOMECHANICS OF ROWING By Dr Valery Kleshnev Crowood Press, 2016 (and just $30 on Amazon). The myth of the perfect stroke? Rowing is a strange sport. It is a complex motion, and the race distance of 2km require a difficult combination of brute power, efficiency, and technique. Pulling the oar, the rower has no…