Rowing Analytics

Rowsandall.com launches automatic sync with the NK Logbook app

Automatic Sync with the NK Logbook App The Nielsen-Kellerman SpeedCoach GPS 2 is rowing’s most popular performance monitor. Rowsandall.com has supported data from the NK SpeedCoach (and the Empower oarlock measuring power and technique data)

A Training Plan that is just a few clicks away

Do you want to increase your rowing fitness but don’t know where to start? Rowsandall.com now has some ready-made training plans that you can try. In collaboration with Pete Marston (from the famous “Pete Plan”),

Erase a column of data

Last week, I did an unplanned indoor rowing workout at the rowing club. The erg was equipped with a PM3 and I had no way to connect to it and pull data. So I just

How good am I? Marker Workouts and the Gold Medal Score will tell you

In the previous post, the Rowsandall.com Performance Manager was introduced, which tells you how your predicted fitness, fatigue and form are impacted by the workouts you do. But how do you find out how good

The Performance Manager – Manage your training intensity and performance

One of the missing pieces from a complete implementation of quantified training  for rowing is the Performance Manager. The Performance Manager shows you a model for your fitness and fatigue, based on models for human

A few ideas to use Rowsandall.com to spice up your training during a lockdown

Training Create a training group and share planned sessions. You can do the following things: Share individual training sessions, then see how your training group adheres to the plan. This is ideal if you’re all

Rowsandall.com and NK SpeedCoach, NK Empower Oarlock

Congratulations, you are the happy new owner of a NK SpeedCoach with Training Pack. You may even have bought an Empower Oarlock. Now, how are you going to get the data out and what are

Rowing Data from a Garmin VivoActive 3 compared to NK SpeedCoach GPS

Here’s a comparison between a Garmin VivoActive watch (worn on wrist) and NK SpeedCoach GPS. Data collection method: – NK SpeedCoach with Data Pack. Device synced with NK LiNK LogBook and then CSV data export

How to get Rowing Data from your Garmin device on Rowsandall instantaneously

Over the past couple of days we have pushed some exciting new features to Rowsandall.com. The most important ones are: Lots of bug fixes, to make everything run more smoothly 🙂 A more intuitive way