One easy way to capture rowing data from the erg is to use ergdata, a free app available from Concept2 for iOS and Andriod. If you row interval sessions using ergdata and you want to
There have been a few upgrades on rowsandall.com, recently, and in this post I want to introduce you to the world of statistics that we are trying to demystify for rowers. As always, on rowsandall.com,
There have been a few upgrades on rowsandall.com, recently, and in this post I want to introduce you to the world of statistics that we are trying to demystify for rowers. As always, on rowsandall.com,
Background Information Last Sunday I raced a 1000m race in Piestany, Slovakia. At my home lake, I had prepared with the power meter and obtained an average power value that I could sustain over 4
Technique in the 4- Wednesday. The day when the CVK Brno Masters group tries to gather at 6pm and row the eight. Today, there was hope until 4pm. Then, there was an email that one
With the omnipresence of GoPro and other action cameras, taking a video of your rowing has never been easier. Combine this with rowing metrics from your phone app, SpeedCoach (with power measuring Empower Oarlock) or