What are the differences between Premium and Basic on Rowsandall.com?

Basic Functionality We’ll do a real introduction to the basic functionality soon, but here are the things that the free (Basic) version of Rowsandall.com does. Sign up for free and you get: Import, Upload or Email workouts from all supported devices and formats to the site Synchronize the workouts with Strava, SportTracks, Concept2 logbook –…

The biomechanics of rowing – book review

THE BIOMECHANICS OF ROWING By Dr Valery Kleshnev Crowood Press, 2016 (and just $30 on Amazon). The myth of the perfect stroke? Rowing is a strange sport. It is a complex motion, and the race distance of 2km require a difficult combination of brute power, efficiency, and technique. Pulling the oar, the rower has no…