Introduction In this post, I am showing how I personally use the functionality of rowsandall.com. This is not a manual, or a detailed explanation of the different tools you have to attack your workout data.
In part 1 of this series, I described the data source (c2 online rankings data) and the methods used for the analysis. In part 2, I looked at age related changes in performance for different
Book: Endure. Mind, body and the curiously elastic limits of human performance Author: Alex Hutchinson Training Animal vs Racing Beast A long time ago, I rowed a single at Orca, a student rowing club in
Part 1 of this series discussed using the Concept 2 online rankings as the source of the data and the methods used to analyze the data. Part 2, looked at the impact of aging on